Amount of nutrients in 100 g (grams) of Chicken, broilers or fryers, rotisserie, original seasoning, breast, meat only, cooked.
| Nutrient | Amount and Unit | Percentage |
Water
|
68.23 g
|
68.23%
|
Energy (calorie)
|
137 kcal
|
|
Energy (joule)
|
574 kJ
|
|
Protein
|
28 g
|
28%
|
Total lipid (fat)
|
2.79 g
|
2.79%
|
Ash
|
1.67 g
|
1.67%
|
Carbohydrate, by difference
|
0 g
|
|
Fiber, total dietary
|
0 g
|
|
Sugars, total
|
0 g
|
|
Sucrose
|
0 g
|
|
Glucose (dextrose)
|
0 g
|
|
Fructose
|
0 g
|
|
Lactose
|
0 g
|
|
Maltose
|
0 g
|
|
Galactose
|
0 g
|
|
Calcium, Ca
|
13 mg
|
0.01%
|
Iron, Fe
|
0.45 mg
|
|
Magnesium, Mg
|
25 mg
|
0.02%
|
Phosphorus, P
|
235 mg
|
0.24%
|
Potassium, K
|
303 mg
|
0.30%
|
Sodium, Na
|
313 mg
|
0.31%
|
Zinc, Zn
|
0.86 mg
|
|
Copper, Cu
|
0.043 mg
|
|
Manganese, Mn
|
0.009 mg
|
|
Selenium, Se
|
39.1 µg
|
|
Vitamin C, total ascorbic acid
|
0 mg
|
|
Thiamin
|
0.045 mg
|
|
Riboflavin
|
0.207 mg
|
|
Niacin
|
9.233 mg
|
0.01%
|
Pantothenic acid
|
1.35 mg
|
|
Vitamin B-6
|
0.24 mg
|
|
Folate, total
|
11 µg
|
|
Folic acid
|
0 µg
|
|
Folate, food
|
11 µg
|
|
Folate, DFE
|
11 µg
|
|
Choline, total
|
68.7 mg
|
0.07%
|
Betaine
|
5.8 mg
|
0.01%
|
|
Vitamin B-12
|
0.27 µg
|
|
Vitamin B-12, added
|
0 µg
|
|
Vitamin A, RAE
|
5 µg
|
|
Retinol
|
5 µg
|
|
Carotene, beta
|
0 µg
|
|
Carotene, alpha
|
0 µg
|
|
Cryptoxanthin, beta
|
0 µg
|
|
Vitamin A, IU
|
17 IU
|
|
Lycopene
|
0 µg
|
|
Lutein + zeaxanthin
|
0 µg
|
|
Vitamin E (alpha-tocopherol)
|
0.33 mg
|
|
Vitamin E, added
|
0 mg
|
|
Tocopherol, beta
|
0 mg
|
|
Tocopherol, gamma
|
0.09 mg
|
|
Tocopherol, delta
|
0 mg
|
|
Tocotrienol, alpha
|
0 mg
|
|
Tocotrienol, beta
|
0 mg
|
|
Tocotrienol, gamma
|
0 mg
|
|
Tocotrienol, delta
|
0 mg
|
|
Vitamin D (D2 + D3)
|
0 µg
|
|
Vitamin D3 (cholecalciferol)
|
0 µg
|
|
Vitamin D
|
1 IU
|
|
Vitamin K (phylloquinone)
|
3.4 µg
|
|
Fatty acids, total saturated
|
0.775 g
|
0.78%
|
4:0 butanoic, butyric fatty acid
|
0.006 g
|
0.01%
|
6:0 hexanoic, caproic fatty acid
|
0 g
|
|
8:0 octanoic, caprylic fatty acid
|
0 g
|
|
10:0 decanoic, capric fatty acid
|
0.016 g
|
0.02%
|
12:0 dodecanoic, lauric fatty acid
|
0.003 g
|
|
14:0 tetradecanoic, myristic, common saturated fatty acid
|
0.012 g
|
0.01%
|
15:0 monounsaturated fatty acid
|
0.002 g
|
|
16:0 hexadecanoic, palmitic fatty acid
|
0.546 g
|
0.55%
|
17:0 heptadecanoic, margaric fatty acid
|
0.002 g
|
|
18:0 octadecanoic, stearic fatty acid
|
0.185 g
|
0.18%
|
20:0 eicosanoic, arachidic fatty acid
|
0.002 g
|
|
22:0 saturated fatty acid
|
0.002 g
|
|
24:0 saturated fatty acids
|
0 g
|
|
Fatty acids, total monounsaturated
|
0.967 g
|
0.97%
|
|
14:1 monounsaturated fatty acid
|
0.003 g
|
|
|
15:1 monounsaturated fatty acid
|
0 g
|
|
16:1 undifferentiated, hexadecenoic, palmitoleic
|
0.116 g
|
0.12%
|
16:1 cis monounsaturated fatty acid
|
0.116 g
|
0.12%
|
16:1 t monounsaturated fatty acid
|
0 g
|
|
|
17:1 monounsaturated fatty acid
|
0.001 g
|
|
18:1 undifferentiated
|
0.83 g
|
0.83%
|
18:1 cis
|
0.823 g
|
0.82%
|
18:1 trans
|
0.007 g
|
0.01%
|
20:1 eicosenoic, gadoleic
|
0.015 g
|
0.02%
|
22:1 undifferentiated, docosenoic, erucic
|
0.001 g
|
|
22:1 c saturated fatty acid
|
0.001 g
|
|
22:1 t saturated fatty acid
|
0 g
|
|
24:1 monounsaturated fatty acids
|
0.001 g
|
|
Fatty acids, total polyunsaturated
|
0.545 g
|
0.54%
|
|
18:2 undifferentiated
|
0.421 g
|
0.42%
|
18:2 n-6 c,c
|
0.417 g
|
0.42%
|
18:2 conjugated linoleic acid (CLAs)
|
0.002 g
|
|
18:2 t not further defined
|
0.002 g
|
|
18:3 undifferentiated, octadecatrienoic, linolenic
|
0.015 g
|
0.02%
|
18:3 n-3 c,c,c (ALA)
|
0.015 g
|
0.02%
|
18:3 n-6 c,c,c
|
0 g
|
|
18:3i
|
0 g
|
|
18:4 octadecatetraenoic, parinaric
|
0 g
|
|
|
20:2 n-6 c,c
|
0.008 g
|
0.01%
|